EMDR Therapy

Healing Beyond Words

Difficult experiences can continue to affect our thoughts, emotions, relationships, and sense of safety. Eye Movement Desensitization and Reprocessing (EMDR) is a structured, evidence-based psychotherapy approach for processing distressing memories and reducing their ongoing emotional impact.

What Is EMDR?

EMDR uses bilateral stimulation, such as guided eye movements or alternating sounds, as part of a structured therapeutic process. You remain awake, aware, and in control. EMDR has strong research support for PTSD and trauma-related symptoms.

EMDR for Adolescents and Adults

We provide EMDR therapy for adolescents and adults. Treatment is adapted to developmental needs, readiness, personal experiences, and goals. For adolescents, caregiver involvement may be included when clinically appropriate.

What Can EMDR Help With?

• Distressing memories and trauma-related symptoms
• Anxiety connected to past experiences
• Negative beliefs about yourself
• Emotional distress after difficult life events
• Fear, avoidance, and difficulties with emotional regulation

What to Expect

• History-taking and treatment planning
• Preparation, grounding, and coping skills
• Guided processing of distressing experiences when ready
• Integration, reevaluation, and continued support

You do not have to describe every detail of a traumatic experience. The pace and length of treatment vary by individual.

In the Office or Online

EMDR is available in person at our Winfield office and through secure telehealth when clinically appropriate. Telehealth clients must be physically located in West Virginia during appointments.

About Your Therapist

L. Allyson Radenheimer, MA, LPC, ALPS, is EMDR trained and brings more than 30 years of experience in the helping professions, including trauma-informed care.

Common Questions

Will I lose control? No. You can request a pause or stop at any time.
How many sessions will I need? The number varies with your history and goals.
Is EMDR right for everyone? No. We begin with an individualized assessment to determine whether it is appropriate.